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This is my main anxiety banishment protocol.


It’s a 4 month group coaching experience.


For more information on this life changing program click below.

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4 workshops plus the recipe library bundled together to show you exactly how I came off medication and walked away from the grips of my anxiety. This workshop bundle covers diet, gut health, gut pathogens and hormones.

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How to reduce anxiety naturally with Tay Gendron
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"Hi! I'm Taylor, but you can call me Tay!
I'm so happy you are here!


I am a Holistic Nutritionist, Gut & Hormonal Health Expert, Yoga & Meditation Teacher, Cat Mom and the Creator of Breaking Up With Anxiety™️ a 6 step protocol that relieves and resolves chronic anxiety. Born from my own struggles with generalized anxiety disorder, panic disorder and clinical depression I developed a program to help women optimize this gut, align their hormones and reset their nervous system so they can Break Up with their Anxiety for good! 


I would love to chat and learn more about you. Click the button below to hear my story, get in touch and take the first steps on this journey together

xo tay

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